Sep 2, 2022 | Mental Health, Uncategorized
By Nicole Milton, Training Manager “We don’t really talk about suicide and that’s a problem; staying silent about suicide creates confusion, promotes stigma, and isolates people when they need help the most.” The quote by Dr. Ali Mattu, Professor of Medical Psychology...
Apr 22, 2020 | Uncategorized, Wellness and Self-Care
This week, we’re focusing on our financial wellness! What does that mean? formed how and where you money goes is important to avoid overspending Setting short-and long-term goals regarding your spending may achieve better financial success. Creating and maintaining a...