Native and Indigenous Mental Health

Native and Indigenous Mental Health

This week’s Wellness Wednesday will focus on Native & Indigenous Mental Health. This group faces unique mental health challenges that are rooted in historical trauma and continued oppression such as colonization, boarding school systems, and limited access...
APIDA Mental Health

APIDA Mental Health

This week’s Wellness Wednesday focuses on Asian, Pacific Islander, and Desi American (APIDA) Mental Health. It’s important to recognize (and consider when addressing mental health) that this community encompasses a wide range of countries, ethnicities, nationalities,...
LatinX Mental Health

LatinX Mental Health

This week’s Wellness Wednesday focuses on Hispanic/Latinx Mental Health. For the Hispanic/Latinx community, mental health and mental illnesses may be stigmatized topics that can result in suffering in silence. Additionally, the community faces unique institutional and...
BIPOC Mental Health

BIPOC Mental Health

July is BIPOC (Black, Indigenous, and People of Color) Mental Health Month which serves to bring awareness to the unique challenges that marginalized groups face when it comes to their mental health. BIPOC are often faced with years, even generations, of trauma and...