Care Connect
find the right provider for you
Confidential, Local, and Free to Use
Care Connect
Finding the right mental health or substance use provider should be straightforward. Whether you’re dealing with anxiety, depression, grief, trauma, or simply want someone to talk to, this tool will help you connect with vetted therapists and other providers across Greater Houston. Get started today to begin your wellness journey!
Connect with culturally competent and trauma-informed professionals vetted by our staff
Search by insurance, language, zip code, and more
Find dozens of low and no-cost services
If you prefer a more personalized experience, call or text us at 281-215-9988 or email us at careconnect@mhahouston.org.
Do you need mental health care but aren’t sure you can afford it? Reach out to us to see if you qualify for up to 6 free sessions with a licensed provider or supervised graduate student.
Not Sure Where To Start?
Starting therapy can be an intimidating process. Check out this handy guide to help you get through the basics and get you on your way to the mental health resources you need.
Understanding Mental Health
Top Mental Health Disorders
Getting Started with Mental Health Treatment
Types of Mental Health Treatments
Finding and Scheduling a Provider
How to Advocate for Your Needs
Crisis Support
If you or someone else is in immediate danger, call 911 and clearly state it is a mental health emergency. Request responders trained in Mental Health Crisis Intervention protocols to ensure appropriate support.
