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Covid-19 Archives - Mental Health America of Greater Houston
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Self-Care During COVID-19

Self-Care During COVID-19

Apr 10, 2020 | Covid-19, Mental Health, Wellness and Self-Care

What is Mental Health Literacy? We define it as having four main components: Understanding how to obtain and maintain positive mental health; Understanding mental disorders and their treatments; Decreasing stigma related to mental disorders; and, Enhancing...

Your Wellness – Today and Every Day

Mar 13, 2020 | Covid-19, Wellness and Self-Care

“As the number of cases of COVID-19 increases, so does the associated anxiety. For the general public, the mental health effects of COVID-19 are as important to address as are the physical health effects.” – Paul Gionfriddo, CEO, Mental Health...