Dec 18, 2020 | Mental Health
Mental Illness Awareness Week takes place starting this coming Sunday, October 4th until October 10th. National Depression Screening day is October 8th and World Mental Health Day is October 10th. This year, MHA will highlight Mental Illness Awareness Week through ‘7...
Dec 18, 2020 | BIPOC, Mental Health, Wellness and Self-Care
September 15 to October 15 is celebrated nationwide as National Hispanic/Latinx Heritage Month—a month to honor the cultures and contributions of Hispanic/Latinx heritage and celebrate the independence of several Latin American countries. It is also important to give...
Sep 9, 2020 | Mental Health, Wellness and Self-Care
*Content Warning: self-harm, suicide, mental health* *If you or someone you know is in crisis, call the National Suicide Prevention Lifeline (1-800-273-8255) or Text the Crisis Text Line (741741)* Good Morning, During Covid-19, it’s important to take care of our...
Jul 29, 2020 | Mental Health
This week’s Wellness Wednesday will focus on Native & Indigenous Mental Health. This group faces unique mental health challenges that are rooted in historical trauma and continued oppression such as colonization, boarding school systems, and limited access...
Jul 15, 2020 | Mental Health
This week’s Wellness Wednesday focuses on Asian, Pacific Islander, and Desi American (APIDA) Mental Health. It’s important to recognize (and consider when addressing mental health) that this community encompasses a wide range of countries, ethnicities, nationalities,...
Jul 8, 2020 | Mental Health
This week’s Wellness Wednesday focuses on Hispanic/Latinx Mental Health. For the Hispanic/Latinx community, mental health and mental illnesses may be stigmatized topics that can result in suffering in silence. Additionally, the community faces unique institutional and...