Have you experienced stress, anxiety, sleepless nights, worrying about work, relationships, or physical / emotional challenges? Research has shown that the practice of mindfulness can: * Reduce stress, anxiety and depression; […]
This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members, veterans, and their families. Email Edward Howard to register. ehoward@mhahouston.org
Each day is an opportunity for a fresh start to live your life fully. Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by […]
Have you experienced stress, anxiety, sleepless nights, worrying about work, relationships, or physical / emotional challenges? Research has shown that the practice of mindfulness can: * Reduce stress, anxiety and depression; […]
Each day is an opportunity for a fresh start to live your life fully. Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by […]
Each day is an opportunity for a fresh start to live your life fully. Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by […]
Each day is an opportunity for a fresh start to live your life fully. Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by […]
Each day is an opportunity for a fresh start to live your life fully. Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by […]
This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members, veterans, and their families. Email Edward Howard to register. ehoward@mhahouston.org
Each day is an opportunity for a fresh start to live your life fully. Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by […]
Have you experienced stress, anxiety, sleepless nights, worrying about work, relationships, or physical / emotional challenges? Research has shown that the practice of mindfulness can: * Reduce stress, anxiety and depression; […]
Each day is an opportunity for a fresh start to live your life fully. Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by […]
