Join us to learn about a multi-tiered program that will increase individuals’ and families’ access to mental health services and supports through online resources, live referrals, and personalized navigation. Program components How it will expand access to behavioral health services How participating can benefit your practice/organization For more information, email Aleena Jacob at ajacob@mhahouston.org RSVP […]
Join us on February 12 at 12 PM for a free, 40-minute session: Setting Realistic and Meaningful Goals for the New Year to Enhance Mental Health Discover how intentional goal […]
Mental health affects us all—whether you're supporting loved ones, colleagues, or community members. Join Learning About Mental Health, a workshop designed to provide a foundational understanding of mental health concepts. […]
Stress and burnout don’t have to be the norm. Join us for Prioritizing Your Self-Care, a workshop designed to help you recognize the impact of stress, identify burnout symptoms, and […]
Ever wondered how personal stories can shift policies and transform communities? Join us for an empowering training that will turn your lived experience or your passion for supporting those who […]
Join us Saturday, May 17, at 1 P.M. for a powerful livestream panel discussion led by Mental Health America of Greater Houston’s Youth Advisory Board and featuring the talented winners of […]
Young people today are more informed than any generation before, and they’re also facing more pressure than ever. While mental health messages often encourage young people to “take a break,” what if we gave them tools to lean in as another option? That’s the idea behind The Policy Lab, a free, one-day civic empowerment workshop […]
This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges […]
This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges […]
This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges […]
Have you experienced stress, anxiety, sleepless nights, worrying about work, relationships, or physical / emotional challenges? Research has shown that the practice of mindfulness can: * Reduce stress, anxiety and depression; * Improve attention and focus; * Reduce reaction to physical pain; * Improve sleep; *Help meet needs which underlie strong emotions; and * Promote a […]
This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges […]