Join us Saturday, May 17, at 1 P.M. for a powerful livestream panel discussion led by Mental Health America of Greater Houston’s Youth Advisory Board and featuring the talented winners of our 9th Annual Youth Art Showcase. Hear from young creators as they explore the connection between mental health and artistic expression, share their personal journeys, […]
Young people today are more informed than any generation before, and they’re also facing more pressure than ever. While mental health messages often encourage young people to “take a break,” what if we gave them tools to lean in as another option? That’s the idea behind The Policy Lab, a free, one-day civic empowerment workshop […]
This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges […]
This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges […]
This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges […]
Have you experienced stress, anxiety, sleepless nights, worrying about work, relationships, or physical / emotional challenges? Research has shown that the practice of mindfulness can: * Reduce stress, anxiety and depression; […]
This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges […]
Have you experienced stress, anxiety, sleepless nights, worrying about work, relationships, or physical / emotional challenges? Research has shown that the practice of mindfulness can: * Reduce stress, anxiety and depression; […]
This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges […]
Each day is an opportunity for a fresh start to live your life fully. Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by […]
Have you experienced stress, anxiety, sleepless nights, worrying about work, relationships, or physical / emotional challenges? Research has shown that the practice of mindfulness can: * Reduce stress, anxiety and depression; […]
Each day is an opportunity for a fresh start to live your life fully. Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by […]