Fresh Start: FREE Daily Mindfulness Practice
October 15 @ 7:30 am - 7:45 am
Each day is an opportunity for a fresh start to live your life fully. Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice. Join Ann, Michele and Bela each morning for a 15-minute practice, which will vary each day, to make mindfulness part of your life.
• Monday-Friday: Beginning September 8, 2025
• 7:30-7:45 a.m.
Registration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
