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X-WR-CALNAME:Mental Health America of Greater Houston
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X-WR-CALDESC:Events for Mental Health America of Greater Houston
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260902T073000
DTEND;TZID=UTC:20260902T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000911-1788334200-1788335100@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-02/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260904T073000
DTEND;TZID=UTC:20260904T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000947-1788507000-1788507900@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-04/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260907T073000
DTEND;TZID=UTC:20260907T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000948-1788766200-1788767100@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-07/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260909T073000
DTEND;TZID=UTC:20260909T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000912-1788939000-1788939900@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-09/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260911T073000
DTEND;TZID=UTC:20260911T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000949-1789111800-1789112700@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-11/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260914T073000
DTEND;TZID=UTC:20260914T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000950-1789371000-1789371900@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-14/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260916T073000
DTEND;TZID=UTC:20260916T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000913-1789543800-1789544700@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-16/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
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DTSTART;TZID=UTC:20260918T073000
DTEND;TZID=UTC:20260918T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000951-1789716600-1789717500@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-18/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T073000
DTEND;TZID=UTC:20260921T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000952-1789975800-1789976700@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-21/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T073000
DTEND;TZID=UTC:20260923T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000914-1790148600-1790149500@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-23/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T073000
DTEND;TZID=UTC:20260925T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000953-1790321400-1790322300@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-25/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T073000
DTEND;TZID=UTC:20260928T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000954-1790580600-1790581500@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-28/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T073000
DTEND;TZID=UTC:20260930T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000915-1790753400-1790754300@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-09-30/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261002T073000
DTEND;TZID=UTC:20261002T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000955-1790926200-1790927100@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-02/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T073000
DTEND;TZID=UTC:20261005T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000956-1791185400-1791186300@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-05/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261007T073000
DTEND;TZID=UTC:20261007T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000916-1791358200-1791359100@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-07/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261009T073000
DTEND;TZID=UTC:20261009T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000957-1791531000-1791531900@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-09/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261012T073000
DTEND;TZID=UTC:20261012T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000958-1791790200-1791791100@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-12/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261014T073000
DTEND;TZID=UTC:20261014T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000917-1791963000-1791963900@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-14/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261016T073000
DTEND;TZID=UTC:20261016T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000959-1792135800-1792136700@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-16/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261019T073000
DTEND;TZID=UTC:20261019T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000960-1792395000-1792395900@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-19/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261021T073000
DTEND;TZID=UTC:20261021T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000918-1792567800-1792568700@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-21/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T073000
DTEND;TZID=UTC:20261023T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000961-1792740600-1792741500@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-23/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T073000
DTEND;TZID=UTC:20261026T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000962-1792999800-1793000700@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-26/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261028T073000
DTEND;TZID=UTC:20261028T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000919-1793172600-1793173500@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-28/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261030T073000
DTEND;TZID=UTC:20261030T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000963-1793345400-1793346300@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-10-30/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261102T073000
DTEND;TZID=UTC:20261102T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000964-1793604600-1793605500@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-11-02/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261104T073000
DTEND;TZID=UTC:20261104T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000920-1793777400-1793778300@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-11-04/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261106T073000
DTEND;TZID=UTC:20261106T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000965-1793950200-1793951100@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-11-06/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T073000
DTEND;TZID=UTC:20261109T074500
DTSTAMP:20260630T180009Z
CREATED:20260630T180009Z
LAST-MODIFIED:20260630T180009Z
UID:10000966-1794209400-1794210300@mhahouston.org
SUMMARY:Fresh Start: FREE Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday\, Wednesday\, and Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-mindfulness-practice/2026-11-09/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
END:VCALENDAR