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X-WR-CALNAME:Mental Health America of Greater Houston
X-ORIGINAL-URL:https://mhahouston.org
X-WR-CALDESC:Events for Mental Health America of Greater Houston
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250808T110000
DTEND;TZID=UTC:20250808T130000
DTSTAMP:20260424T190345
CREATED:20250807T183205Z
LAST-MODIFIED:20250807T183205Z
UID:10000017-1754650800-1754658000@mhahouston.org
SUMMARY:Military Cultural Competency & Veteran Suicide Awareness
DESCRIPTION:This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members\, veterans\, and their families. \n  \nEmail Edward Howard to register. \nehoward@mhahouston.org
URL:https://mhahouston.org/event/military-cultural-competency-veteran-suicide-awareness/2025-08-08/
LOCATION:Combined Arms\, 2929 McKinney St\, Houston\, TX\, 77407\, United States
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/Untitled-design-42.png
ORGANIZER;CN="Edward Howard":MAILTO:ehoward@mhahouston.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250815T110000
DTEND;TZID=UTC:20250815T130000
DTSTAMP:20260424T190345
CREATED:20250807T183205Z
LAST-MODIFIED:20250807T183205Z
UID:10000018-1755255600-1755262800@mhahouston.org
SUMMARY:Military Cultural Competency & Veteran Suicide Awareness
DESCRIPTION:This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members\, veterans\, and their families. \n  \nEmail Edward Howard to register. \nehoward@mhahouston.org
URL:https://mhahouston.org/event/military-cultural-competency-veteran-suicide-awareness/2025-08-15/
LOCATION:Combined Arms\, 2929 McKinney St\, Houston\, TX\, 77407\, United States
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/Untitled-design-42.png
ORGANIZER;CN="Edward Howard":MAILTO:ehoward@mhahouston.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250822T110000
DTEND;TZID=UTC:20250822T130000
DTSTAMP:20260424T190345
CREATED:20250807T183205Z
LAST-MODIFIED:20250807T183205Z
UID:10000019-1755860400-1755867600@mhahouston.org
SUMMARY:Military Cultural Competency & Veteran Suicide Awareness
DESCRIPTION:This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members\, veterans\, and their families. \n  \nEmail Edward Howard to register. \nehoward@mhahouston.org
URL:https://mhahouston.org/event/military-cultural-competency-veteran-suicide-awareness/2025-08-22/
LOCATION:Combined Arms\, 2929 McKinney St\, Houston\, TX\, 77407\, United States
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/Untitled-design-42.png
ORGANIZER;CN="Edward Howard":MAILTO:ehoward@mhahouston.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250825T170000
DTEND;TZID=UTC:20250825T181500
DTSTAMP:20260424T190345
CREATED:20250807T183709Z
LAST-MODIFIED:20250808T144803Z
UID:10000276-1756141200-1756145700@mhahouston.org
SUMMARY:Mindfulness Essential for Stress Reduction
DESCRIPTION:Have you experienced stress\, anxiety\, sleepless nights\, worrying about work\, relationships\, or physical / emotional challenges?  Research has shown that the practice of mindfulness can: * Reduce stress\, anxiety and depression; * Improve attention and focus; * Reduce reaction to physical pain; * Improve sleep; *Help meet needs which underlie strong emotions; and * Promote a sense of well-being. \nIn this 6-week series\, you will learn tools that you can practice anywhere\, anytime to address these issues.  Each session offers background information\, guided experiential practices\, discussion and observations. Gratitude\, compassion\, loving kindness and other states of spirit are integrated into the teachings. \nClasses:  1). relax the body through breath and be more mindful in daily activities; 2). train your drifting mind for better focus and attention through breath\, sound and body movement; 3). sleep better; 4). reduce physical pain and/or your reaction to it; 5). calm difficult emotions; and 6) notice and challenge unhelpful thoughts.
URL:https://mhahouston.org/event/mindfulness-essential-for-stress-reduction/2025-08-25/
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://mhahouston.org/wp-content/uploads/2025/08/shutterstock_2142365187-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250829T110000
DTEND;TZID=UTC:20250829T130000
DTSTAMP:20260424T190345
CREATED:20250807T183205Z
LAST-MODIFIED:20250807T183205Z
UID:10000020-1756465200-1756472400@mhahouston.org
SUMMARY:Military Cultural Competency & Veteran Suicide Awareness
DESCRIPTION:This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members\, veterans\, and their families. \n  \nEmail Edward Howard to register. \nehoward@mhahouston.org
URL:https://mhahouston.org/event/military-cultural-competency-veteran-suicide-awareness/2025-08-29/
LOCATION:Combined Arms\, 2929 McKinney St\, Houston\, TX\, 77407\, United States
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/Untitled-design-42.png
ORGANIZER;CN="Edward Howard":MAILTO:ehoward@mhahouston.org
END:VEVENT
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