Mental Health America of Greater Houston

Fresh Start: FREE Mindfulness Practice
2026-11-23 07:30 - 07:45, 2026-11-20 07:30 - 07:45, 2026-11-18 07:30 - 07:45, 2026-11-16 07:30 - 07:45, 2026-11-13 07:30 - 07:45, 2026-11-11 07:30 - 07:45, 2026-11-09 07:30 - 07:45, 2026-11-06 07:30 - 07:45 UTC and 14 more dates | TX
Each day is an opportunity for a fresh start to live your life fully. Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice. Join Ann, Michele and Bela each morning for a 15-minute practice, which will vary each day, to make mindfulness part of your life.
• Monday, Wednesday, and Friday: Beginning September 8, 2025
• 7:30-7:45 a.m.
Registration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp

Military Cultural Competency & Veteran Suicide Awareness
2026-11-20 11:00 - 13:00, 2026-11-13 11:00 - 13:00, 2026-11-06 11:00 - 13:00, 2026-10-30 11:00 - 13:00, 2026-10-23 11:00 - 13:00, 2026-10-16 11:00 - 13:00, 2026-10-09 11:00 - 13:00, 2026-10-02 11:00 - 13:00 | Combined Arms, 2929 McKinney St, Houston, TX, 77407, United States
This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members, veterans, and their families.

Email Edward Howard to register.
ehoward@mhahouston.org
