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X-ORIGINAL-URL:https://mhahouston.org
X-WR-CALDESC:Events for Mental Health America of Greater Houston
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250919T073000
DTEND;TZID=UTC:20250919T074500
DTSTAMP:20260219T142307Z
CREATED:20250806T151844Z
LAST-MODIFIED:20260219T142307Z
UID:10000290-1758267000-1758267900@mhahouston.org
SUMMARY:Fresh Start: FREE Daily Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday-Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-daily-mindfulness-practice/2025-09-19/
LOCATION:TX
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250918T073000
DTEND;TZID=UTC:20250918T074500
DTSTAMP:20260219T142307Z
CREATED:20250806T151844Z
LAST-MODIFIED:20260219T142307Z
UID:10000289-1758180600-1758181500@mhahouston.org
SUMMARY:Fresh Start: FREE Daily Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday-Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-daily-mindfulness-practice/2025-09-18/
LOCATION:TX
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250917T073000
DTEND;TZID=UTC:20250917T074500
DTSTAMP:20260219T142307Z
CREATED:20250806T151844Z
LAST-MODIFIED:20260219T142307Z
UID:10000288-1758094200-1758095100@mhahouston.org
SUMMARY:Fresh Start: FREE Daily Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday-Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-daily-mindfulness-practice/2025-09-17/
LOCATION:TX
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250916T073000
DTEND;TZID=UTC:20250916T074500
DTSTAMP:20260219T142307Z
CREATED:20250806T151844Z
LAST-MODIFIED:20260219T142307Z
UID:10000287-1758007800-1758008700@mhahouston.org
SUMMARY:Fresh Start: FREE Daily Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday-Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-daily-mindfulness-practice/2025-09-16/
LOCATION:TX
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250915T170000
DTEND;TZID=UTC:20250915T181500
DTSTAMP:20250808T144803Z
CREATED:20250807T183709Z
LAST-MODIFIED:20250808T144803Z
UID:10000279-1757955600-1757960100@mhahouston.org
SUMMARY:Mindfulness Essential for Stress Reduction
DESCRIPTION:Have you experienced stress\, anxiety\, sleepless nights\, worrying about work\, relationships\, or physical / emotional challenges?  Research has shown that the practice of mindfulness can: * Reduce stress\, anxiety and depression; * Improve attention and focus; * Reduce reaction to physical pain; * Improve sleep; *Help meet needs which underlie strong emotions; and * Promote a sense of well-being. \nIn this 6-week series\, you will learn tools that you can practice anywhere\, anytime to address these issues.  Each session offers background information\, guided experiential practices\, discussion and observations. Gratitude\, compassion\, loving kindness and other states of spirit are integrated into the teachings. \nClasses:  1). relax the body through breath and be more mindful in daily activities; 2). train your drifting mind for better focus and attention through breath\, sound and body movement; 3). sleep better; 4). reduce physical pain and/or your reaction to it; 5). calm difficult emotions; and 6) notice and challenge unhelpful thoughts.
URL:https://mhahouston.org/event/mindfulness-essential-for-stress-reduction/2025-09-15/
LOCATION:TX
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://mhahouston.org/wp-content/uploads/2025/08/shutterstock_2142365187-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250915T073000
DTEND;TZID=UTC:20250915T074500
DTSTAMP:20260219T142307Z
CREATED:20250806T151844Z
LAST-MODIFIED:20260219T142307Z
UID:10000286-1757921400-1757922300@mhahouston.org
SUMMARY:Fresh Start: FREE Daily Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday-Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-daily-mindfulness-practice/2025-09-15/
LOCATION:TX
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250912T110000
DTEND;TZID=UTC:20250912T130000
DTSTAMP:20250807T183205Z
CREATED:20250807T183205Z
LAST-MODIFIED:20250807T183205Z
UID:10000022-1757674800-1757682000@mhahouston.org
SUMMARY:Military Cultural Competency & Veteran Suicide Awareness
DESCRIPTION:This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members\, veterans\, and their families. \n  \nEmail Edward Howard to register. \nehoward@mhahouston.org
URL:https://mhahouston.org/event/military-cultural-competency-veteran-suicide-awareness/2025-09-12/
LOCATION:Combined Arms\, 2929 McKinney St\, Houston\, TX\, 77407\, United States
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/Untitled-design-42.png
ORGANIZER;CN="Edward Howard":MAILTO:ehoward@mhahouston.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250912T073000
DTEND;TZID=UTC:20250912T074500
DTSTAMP:20260219T142307Z
CREATED:20250806T151844Z
LAST-MODIFIED:20260219T142307Z
UID:10000285-1757662200-1757663100@mhahouston.org
SUMMARY:Fresh Start: FREE Daily Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday-Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-daily-mindfulness-practice/2025-09-12/
LOCATION:TX
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250911T073000
DTEND;TZID=UTC:20250911T074500
DTSTAMP:20260219T142307Z
CREATED:20250806T151844Z
LAST-MODIFIED:20260219T142307Z
UID:10000284-1757575800-1757576700@mhahouston.org
SUMMARY:Fresh Start: FREE Daily Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday-Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-daily-mindfulness-practice/2025-09-11/
LOCATION:TX
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250910T073000
DTEND;TZID=UTC:20250910T074500
DTSTAMP:20260219T142307Z
CREATED:20250806T151844Z
LAST-MODIFIED:20260219T142307Z
UID:10000283-1757489400-1757490300@mhahouston.org
SUMMARY:Fresh Start: FREE Daily Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday-Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-daily-mindfulness-practice/2025-09-10/
LOCATION:TX
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250909T073000
DTEND;TZID=UTC:20250909T074500
DTSTAMP:20260219T142307Z
CREATED:20250806T151844Z
LAST-MODIFIED:20260219T142307Z
UID:10000282-1757403000-1757403900@mhahouston.org
SUMMARY:Fresh Start: FREE Daily Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday-Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-daily-mindfulness-practice/2025-09-09/
LOCATION:TX
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250908T170000
DTEND;TZID=UTC:20250908T181500
DTSTAMP:20250808T144803Z
CREATED:20250807T183709Z
LAST-MODIFIED:20250808T144803Z
UID:10000278-1757350800-1757355300@mhahouston.org
SUMMARY:Mindfulness Essential for Stress Reduction
DESCRIPTION:Have you experienced stress\, anxiety\, sleepless nights\, worrying about work\, relationships\, or physical / emotional challenges?  Research has shown that the practice of mindfulness can: * Reduce stress\, anxiety and depression; * Improve attention and focus; * Reduce reaction to physical pain; * Improve sleep; *Help meet needs which underlie strong emotions; and * Promote a sense of well-being. \nIn this 6-week series\, you will learn tools that you can practice anywhere\, anytime to address these issues.  Each session offers background information\, guided experiential practices\, discussion and observations. Gratitude\, compassion\, loving kindness and other states of spirit are integrated into the teachings. \nClasses:  1). relax the body through breath and be more mindful in daily activities; 2). train your drifting mind for better focus and attention through breath\, sound and body movement; 3). sleep better; 4). reduce physical pain and/or your reaction to it; 5). calm difficult emotions; and 6) notice and challenge unhelpful thoughts.
URL:https://mhahouston.org/event/mindfulness-essential-for-stress-reduction/2025-09-08/
LOCATION:TX
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://mhahouston.org/wp-content/uploads/2025/08/shutterstock_2142365187-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250908T073000
DTEND;TZID=UTC:20250908T074500
DTSTAMP:20260219T142307Z
CREATED:20250806T151844Z
LAST-MODIFIED:20260219T142307Z
UID:10000016-1757316600-1757317500@mhahouston.org
SUMMARY:Fresh Start: FREE Daily Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday-Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-daily-mindfulness-practice/2025-09-08/
LOCATION:TX
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250905T110000
DTEND;TZID=UTC:20250905T130000
DTSTAMP:20250807T183205Z
CREATED:20250807T183205Z
LAST-MODIFIED:20250807T183205Z
UID:10000021-1757070000-1757077200@mhahouston.org
SUMMARY:Military Cultural Competency & Veteran Suicide Awareness
DESCRIPTION:This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members\, veterans\, and their families. \n  \nEmail Edward Howard to register. \nehoward@mhahouston.org
URL:https://mhahouston.org/event/military-cultural-competency-veteran-suicide-awareness/2025-09-05/
LOCATION:Combined Arms\, 2929 McKinney St\, Houston\, TX\, 77407\, United States
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/Untitled-design-42.png
ORGANIZER;CN="Edward Howard":MAILTO:ehoward@mhahouston.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250901T170000
DTEND;TZID=UTC:20250901T181500
DTSTAMP:20250808T144803Z
CREATED:20250807T183709Z
LAST-MODIFIED:20250808T144803Z
UID:10000277-1756746000-1756750500@mhahouston.org
SUMMARY:Mindfulness Essential for Stress Reduction
DESCRIPTION:Have you experienced stress\, anxiety\, sleepless nights\, worrying about work\, relationships\, or physical / emotional challenges?  Research has shown that the practice of mindfulness can: * Reduce stress\, anxiety and depression; * Improve attention and focus; * Reduce reaction to physical pain; * Improve sleep; *Help meet needs which underlie strong emotions; and * Promote a sense of well-being. \nIn this 6-week series\, you will learn tools that you can practice anywhere\, anytime to address these issues.  Each session offers background information\, guided experiential practices\, discussion and observations. Gratitude\, compassion\, loving kindness and other states of spirit are integrated into the teachings. \nClasses:  1). relax the body through breath and be more mindful in daily activities; 2). train your drifting mind for better focus and attention through breath\, sound and body movement; 3). sleep better; 4). reduce physical pain and/or your reaction to it; 5). calm difficult emotions; and 6) notice and challenge unhelpful thoughts.
URL:https://mhahouston.org/event/mindfulness-essential-for-stress-reduction/2025-09-01/
LOCATION:TX
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://mhahouston.org/wp-content/uploads/2025/08/shutterstock_2142365187-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250829T110000
DTEND;TZID=UTC:20250829T130000
DTSTAMP:20250807T183205Z
CREATED:20250807T183205Z
LAST-MODIFIED:20250807T183205Z
UID:10000020-1756465200-1756472400@mhahouston.org
SUMMARY:Military Cultural Competency & Veteran Suicide Awareness
DESCRIPTION:This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members\, veterans\, and their families. \n  \nEmail Edward Howard to register. \nehoward@mhahouston.org
URL:https://mhahouston.org/event/military-cultural-competency-veteran-suicide-awareness/2025-08-29/
LOCATION:Combined Arms\, 2929 McKinney St\, Houston\, TX\, 77407\, United States
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/Untitled-design-42.png
ORGANIZER;CN="Edward Howard":MAILTO:ehoward@mhahouston.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250825T170000
DTEND;TZID=UTC:20250825T181500
DTSTAMP:20250808T144803Z
CREATED:20250807T183709Z
LAST-MODIFIED:20250808T144803Z
UID:10000276-1756141200-1756145700@mhahouston.org
SUMMARY:Mindfulness Essential for Stress Reduction
DESCRIPTION:Have you experienced stress\, anxiety\, sleepless nights\, worrying about work\, relationships\, or physical / emotional challenges?  Research has shown that the practice of mindfulness can: * Reduce stress\, anxiety and depression; * Improve attention and focus; * Reduce reaction to physical pain; * Improve sleep; *Help meet needs which underlie strong emotions; and * Promote a sense of well-being. \nIn this 6-week series\, you will learn tools that you can practice anywhere\, anytime to address these issues.  Each session offers background information\, guided experiential practices\, discussion and observations. Gratitude\, compassion\, loving kindness and other states of spirit are integrated into the teachings. \nClasses:  1). relax the body through breath and be more mindful in daily activities; 2). train your drifting mind for better focus and attention through breath\, sound and body movement; 3). sleep better; 4). reduce physical pain and/or your reaction to it; 5). calm difficult emotions; and 6) notice and challenge unhelpful thoughts.
URL:https://mhahouston.org/event/mindfulness-essential-for-stress-reduction/2025-08-25/
LOCATION:TX
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://mhahouston.org/wp-content/uploads/2025/08/shutterstock_2142365187-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250822T110000
DTEND;TZID=UTC:20250822T130000
DTSTAMP:20250807T183205Z
CREATED:20250807T183205Z
LAST-MODIFIED:20250807T183205Z
UID:10000019-1755860400-1755867600@mhahouston.org
SUMMARY:Military Cultural Competency & Veteran Suicide Awareness
DESCRIPTION:This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members\, veterans\, and their families. \n  \nEmail Edward Howard to register. \nehoward@mhahouston.org
URL:https://mhahouston.org/event/military-cultural-competency-veteran-suicide-awareness/2025-08-22/
LOCATION:Combined Arms\, 2929 McKinney St\, Houston\, TX\, 77407\, United States
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/Untitled-design-42.png
ORGANIZER;CN="Edward Howard":MAILTO:ehoward@mhahouston.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250815T110000
DTEND;TZID=UTC:20250815T130000
DTSTAMP:20250807T183205Z
CREATED:20250807T183205Z
LAST-MODIFIED:20250807T183205Z
UID:10000018-1755255600-1755262800@mhahouston.org
SUMMARY:Military Cultural Competency & Veteran Suicide Awareness
DESCRIPTION:This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members\, veterans\, and their families. \n  \nEmail Edward Howard to register. \nehoward@mhahouston.org
URL:https://mhahouston.org/event/military-cultural-competency-veteran-suicide-awareness/2025-08-15/
LOCATION:Combined Arms\, 2929 McKinney St\, Houston\, TX\, 77407\, United States
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/Untitled-design-42.png
ORGANIZER;CN="Edward Howard":MAILTO:ehoward@mhahouston.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250808T110000
DTEND;TZID=UTC:20250808T130000
DTSTAMP:20250807T183205Z
CREATED:20250807T183205Z
LAST-MODIFIED:20250807T183205Z
UID:10000017-1754650800-1754658000@mhahouston.org
SUMMARY:Military Cultural Competency & Veteran Suicide Awareness
DESCRIPTION:This course is structured for volunteers or mentors that serve the veteran population and would like to explore peer and mentor support opportunities. The class provides awareness of the challenges related to military culture and its impact on service members\, veterans\, and their families. \n  \nEmail Edward Howard to register. \nehoward@mhahouston.org
URL:https://mhahouston.org/event/military-cultural-competency-veteran-suicide-awareness/2025-08-08/
LOCATION:Combined Arms\, 2929 McKinney St\, Houston\, TX\, 77407\, United States
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/Untitled-design-42.png
ORGANIZER;CN="Edward Howard":MAILTO:ehoward@mhahouston.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250425T140000
DTEND;TZID=UTC:20250425T150000
DTSTAMP:20250418T184414Z
CREATED:20250418T184217Z
LAST-MODIFIED:20250418T184414Z
UID:10000013-1745589600-1745593200@mhahouston.org
SUMMARY:From Passion to Policy
DESCRIPTION:Ever wondered how personal stories can shift policies and transform communities? Join us for an empowering training that will turn your lived experience or your passion for supporting those who have them—into powerful advocacy skills.  \nWhether you’re new to advocacy or looking to deepen your impact\, this engaging session will guide you in mastering the essentials of personal\, community\, and systemic advocacy. Learn how to navigate local and state legislatures\, effectively engage decision-makers\, and ensure your voice is not just heard\, but remembered. Together\, let’s turn passion into policies that matter! \nRegister here: https://bit.ly/passiontopolicy
URL:https://mhahouston.org/event/from-passion-to-policy/
LOCATION:TX
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/04/Passion-to-policy-Presentation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T120000
DTEND;TZID=UTC:20250226T130000
DTSTAMP:20250206T194221Z
CREATED:20250206T181306Z
LAST-MODIFIED:20250206T194221Z
UID:10000011-1740571200-1740574800@mhahouston.org
SUMMARY:Prioritize YOU: A Self-Care Workshop- Virtual & Free
DESCRIPTION:Stress and burnout don’t have to be the norm. Join us for Prioritizing Your Self-Care\, a workshop designed to help you recognize the impact of stress\, identify burnout symptoms\, and create a personalized self-care action plan. \nWhat You’ll Gain: \n-A deeper understanding of stress & burnout \n-Tools to recognize early warning signs \n-A tailored self-care strategy that fits your lifestyle \n📅 February 26\, 2025 \n12:00 PM CST to 1:00PM CST \nRegister now: Registration Link for Prioritizing Your Self Care
URL:https://mhahouston.org/event/prioritize-you-a-self-care-workshop/
LOCATION:TX
CATEGORIES:Free,Training
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250219T120000
DTEND;TZID=UTC:20250219T130000
DTSTAMP:20250207T185820Z
CREATED:20250206T151132Z
LAST-MODIFIED:20250207T185820Z
UID:10000010-1739966400-1739970000@mhahouston.org
SUMMARY:Learning About Mental Health- Virtual & Free
DESCRIPTION:Mental health affects us all—whether you’re supporting loved ones\, colleagues\, or community members. Join Learning About Mental Health\, a workshop designed to provide a foundational understanding of mental health concepts. \n-Explore common mental health disorders \n-Learn to recognize signs and symptoms \n-Discover resources to support those in need \nThis session is open to community members\, first responders\, and professionals who want to deepen their awareness and make a difference. \n📅 Feb 19th\, 2024 from 12:00pm-1:00pm  \nUse the following link to invite prospective attendees to register: \nRegistration Link for Learning About Mental Health \n 
URL:https://mhahouston.org/event/learning-about-mental-health/
LOCATION:TX
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/02/Website-Event-Page-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250212T120000
DTEND;TZID=UTC:20250212T124000
DTSTAMP:20250206T193915Z
CREATED:20250124T204945Z
LAST-MODIFIED:20250206T193915Z
UID:10000009-1739361600-1739364000@mhahouston.org
SUMMARY:Setting Realistic and Meaningful Goals to Enhance Mental Health- Virtual & Free
DESCRIPTION:Join us on February 12 at 12 PM for a free\, 40-minute session: Setting Realistic and Meaningful Goals for the New Year to Enhance Mental Health \nDiscover how intentional goal setting can help reduce stress\, boost motivation\, and build emotional resilience. \nWhat You’ll Learn: \n\nHow to create actionable and achievable goals that align with your values\nProven strategies like SMART goals to turn aspirations into reality\nThe connection between effective goal-setting and improved mental well-being.\n\nLeave this session feeling inspired and equipped to make 2025 your most focused and fulfilling year yet.
URL:https://mhahouston.org/event/setting-realistic-and-meaningful-goals-to-enhance-mental-health/
LOCATION:TX
CATEGORIES:Free,Training
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240516T100000
DTEND;TZID=UTC:20240516T130000
DTSTAMP:20240424T143028Z
CREATED:20240424T143028Z
LAST-MODIFIED:20240424T143028Z
UID:10000005-1715853600-1715864400@mhahouston.org
SUMMARY:AS+K Suicide Prevention Training
DESCRIPTION:AS+K About Suicide To Save A Life (Basic) provides participants with an overview of the basic epidemiology of suicide and suicidal behavior\, including risk and protective factors. In this course\, participants are trained to recognize warning signs—behaviors and characteristics that might indicate elevated risk for suicidal behavior—and the initial intervention steps to support a person they think might be at risk for suicide. Please note this course is designed for public health information purposes only and is not designed to assess\, screen\, diagnose or treat any mental or physical health condition. \n  \nRegister using the link below: \nAS+K About Suicide To Save A Life (Basic) provides participants with an overview of the basic epidemiology of suicide and suicidal behavior\, including risk and protective factors. In this one-hour e-learning based course\, participants are trained to recognize warning signs—behaviors and characteristics that might indicate elevated risk for suicidal behavior—and the initial intervention steps to support a person they think might be at risk for suicide. Please note this course is designed for public health information purposes only and is not designed to assess\, screen\, diagnose or treat any mental or physical health condition.
URL:https://mhahouston.org/event/ask-suicide-prevention-training/
LOCATION:Combined Arms\, 2929 McKinney St\, Houston\, TX\, 77407\, United States
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2024/04/events-training.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240507T100000
DTEND;TZID=UTC:20240507T130000
DTSTAMP:20240426T140021Z
CREATED:20240411T222105Z
LAST-MODIFIED:20240426T140021Z
UID:10000003-1715076000-1715086800@mhahouston.org
SUMMARY:Free Training - Military Cultural Competency
DESCRIPTION:The class provides awareness of the challenges related to military culture and its impact on service members\, veterans\, and their families. \n  \nRegister here
URL:https://mhahouston.org/event/free-training-military-cultural-competency/
LOCATION:Combined Arms\, 2929 McKinney St\, Houston\, TX\, 77407\, United States
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2024/04/events-training.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240502T120000
DTEND;TZID=UTC:20240502T130000
DTSTAMP:20240412T183247Z
CREATED:20240411T220550Z
LAST-MODIFIED:20240412T183247Z
UID:10000001-1714651200-1714654800@mhahouston.org
SUMMARY:Free Virtual Training - Intro to Integrated Behavioral Health
DESCRIPTION:Free virtual training for anyone interested in learning about Integrated Behavioral Health. Register using the link below: \n\nhttps://bit.ly/4ciCqb4
URL:https://mhahouston.org/event/free-virtual-training-intro-to-integrated-behavioral-health/
LOCATION:TX
CATEGORIES:Training
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END:VEVENT
END:VCALENDAR