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X-WR-CALNAME:Mental Health America of Greater Houston
X-ORIGINAL-URL:https://mhahouston.org
X-WR-CALDESC:Events for Mental Health America of Greater Houston
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DTSTART;TZID=UTC:20250212T120000
DTEND;TZID=UTC:20250212T124000
DTSTAMP:20250206T193915Z
CREATED:20250124T204945Z
LAST-MODIFIED:20250206T193915Z
UID:10000009-1739361600-1739364000@mhahouston.org
SUMMARY:Setting Realistic and Meaningful Goals to Enhance Mental Health- Virtual & Free
DESCRIPTION:Join us on February 12 at 12 PM for a free\, 40-minute session: Setting Realistic and Meaningful Goals for the New Year to Enhance Mental Health \nDiscover how intentional goal setting can help reduce stress\, boost motivation\, and build emotional resilience. \nWhat You’ll Learn: \n\nHow to create actionable and achievable goals that align with your values\nProven strategies like SMART goals to turn aspirations into reality\nThe connection between effective goal-setting and improved mental well-being.\n\nLeave this session feeling inspired and equipped to make 2025 your most focused and fulfilling year yet.
URL:https://mhahouston.org/event/setting-realistic-and-meaningful-goals-to-enhance-mental-health/
CATEGORIES:Free,Training
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DTSTART;TZID=UTC:20250219T120000
DTEND;TZID=UTC:20250219T130000
DTSTAMP:20250207T185820Z
CREATED:20250206T151132Z
LAST-MODIFIED:20250207T185820Z
UID:10000010-1739966400-1739970000@mhahouston.org
SUMMARY:Learning About Mental Health- Virtual & Free
DESCRIPTION:Mental health affects us all—whether you’re supporting loved ones\, colleagues\, or community members. Join Learning About Mental Health\, a workshop designed to provide a foundational understanding of mental health concepts. \n-Explore common mental health disorders \n-Learn to recognize signs and symptoms \n-Discover resources to support those in need \nThis session is open to community members\, first responders\, and professionals who want to deepen their awareness and make a difference. \n📅 Feb 19th\, 2024 from 12:00pm-1:00pm  \nUse the following link to invite prospective attendees to register: \nRegistration Link for Learning About Mental Health \n 
URL:https://mhahouston.org/event/learning-about-mental-health/
CATEGORIES:Free,Training
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DTSTART;TZID=UTC:20250226T120000
DTEND;TZID=UTC:20250226T130000
DTSTAMP:20250206T194221Z
CREATED:20250206T181306Z
LAST-MODIFIED:20250206T194221Z
UID:10000011-1740571200-1740574800@mhahouston.org
SUMMARY:Prioritize YOU: A Self-Care Workshop- Virtual & Free
DESCRIPTION:Stress and burnout don’t have to be the norm. Join us for Prioritizing Your Self-Care\, a workshop designed to help you recognize the impact of stress\, identify burnout symptoms\, and create a personalized self-care action plan. \nWhat You’ll Gain: \n-A deeper understanding of stress & burnout \n-Tools to recognize early warning signs \n-A tailored self-care strategy that fits your lifestyle \n📅 February 26\, 2025 \n12:00 PM CST to 1:00PM CST \nRegister now: Registration Link for Prioritizing Your Self Care
URL:https://mhahouston.org/event/prioritize-you-a-self-care-workshop/
CATEGORIES:Free,Training
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