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X-WR-CALNAME:Mental Health America of Greater Houston
X-ORIGINAL-URL:https://mhahouston.org
X-WR-CALDESC:Events for Mental Health America of Greater Houston
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DTSTART;TZID=UTC:20260603T073000
DTEND;TZID=UTC:20260603T074500
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UID:10000473-1780471800-1780472700@mhahouston.org
SUMMARY:Fresh Start: FREE Daily Mindfulness Practice
DESCRIPTION:Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann\, Michele and Bela each morning for a 15-minute practice\, which will vary each day\, to make mindfulness part of your life. \n• Monday-Friday: Beginning September 8\, 2025\n• 7:30-7:45 a.m. \nRegistration link: https://www.tfaforms.com/4749944?tfa_1887=a0VPn00000D9KOD&tfa_1910=a0TPn00000qfpbp
URL:https://mhahouston.org/event/fresh-start-free-daily-mindfulness-practice/2026-06-03/
CATEGORIES:Free,Training
ATTACH;FMTTYPE=image/png:https://mhahouston.org/wp-content/uploads/2025/08/free-daily-mindfulness.png
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